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Over the past 3 years, I've conducted 9 bootcamps with the UTEP CHAARG Organization. We've covered a range of styles including: booty-focused, full-body, low-impact cardio, mobility, upper body, and more. The energy is always UP! It's been an honor to work with these wonderful women, and the camps are always a great turnout with attendance ranging anywhere from 25 to 65 members per.
Over the past 3 years, I've conducted 9 bootcamps with the UTEP CHAARG Organization. We've covered a range of styles including: booty-focused, full-body, low-impact cardio, mobility, upper body, and more. The energy is always UP! It's been an honor to work with these wonderful women, and the camps are always a great turnout with attendance ranging anywhere from 25 to 65 members per.
I had the pleasure of conducting a boot camp for Del Valle High School's Marching Band. We focused on proper warm-up with mobility exercises and worked on form for lunges, squats, and push-ups. There were roughly 40 students, who were all a joy to work with! Every one of them was pumped and excited to learn more throughout the entire session!
This outdoor workout was all about the booty pump! That means booty bands & dumbbells! Our lower bodies were completely worked out! A HUGE turnout with 45 women participating, plus our sponsors: Peach Builders, Vander Vanity, Method Pilates, On Next Sunday, Nektar, Agata, and Boomin Beauty Lashes. We ended the event with brunch at The Melting Pot! Perfect post-workout.
The Jumpstart Boot Camp highlighted functional training, featuring mobility-focused warm-ups and partner work. Participants tackled barbell bench presses, kettlebell exercises, conditioning, and booty band workouts. With 50 attendees, including 12 men, the event was such a success! My friends from Qwench provided complimentary smoothies and waffle bowls, which was so good to have post-workout!
The Fall Fit Workout was a 45-minute outdoor session featuring booty band & dumbbell exercises. Intense! Short breaks! GREAT CARDIO! We were sponsored by FOY water, who kept us hydrated throughout. A great turnout! 25 participants, including 5 men, and the event also featured vendors Viejo Coffee, Peach Builders, AGATA Jewelry, Sweet Meats Kitchen, and Method Pilates + Organics.