Love Your Body Challenge | Training by Jovy

MOBILITY EXERCISES, STRENGTH TRAINING,

PILATES-STYLED MOVEMENTS, CORE WORK,

SPICY CONDITIONING (LIGHT CARDIO FOR MY PREGNANT MOMMAS), JUICY BOOTY WORKOUTS.

designed to love your body.

YOUR CHALLENGE INCLUDES:

8 WEEKS OF COACHING THROUGH THE TRUE COACH APP

DAILY WORKOUT LOG

GROCERY LIST

DAILY REMINDERS

CHECKLIST FOR CHALLENGE INCL. CHECK-IN INFO & MORE

POINT SYSTEM CHART

GYM EDITION

MUST HAVE ACCESS TO A FULL PUBLIC GYM SETUP, BOOTY BAND, LONG RESISTANCE BAND, AND ANKLE STRAPS

HOME EDITION

A PAIR OF DUMBBELLS (if you have a light-heavy range of dumbbells, even better), BOOTY BAND, and LONG RESISTANCE BAND

FIT MOMMA PREGNANCY EDITION

A PAIR OF DUMBBELLS (if you have a light-heavy range of dumbbells, even better), BOOTY BAND, and LONG RESISTANCE BAND

PRIZES

GREAT PRIZES FROM SO MANY AMAZING SPONSORS

PRIZE DISCLAIMERS

THE LOVE YOUR BODY CHALLENGE WILL BE BASED OFF OF A POINT SYSTEM

PARTICIPATE WITH THE MOST POINTS ON OCTOBER 11 WILL BE DECLARED WINNER!

THE KEY TO THIS CHALLENGE WILL BE PARTICIPATION

THE WINNER WILL NOT BE SELECTED BASED ON PHYSICAL TRANSFORMATION

IF WINNER DOES NOT LIVE IN EL PASO, THEY WILL OPT FOR A CASH PRIZE

POINT SYSTEM DETAILS

1 POINT = STORY POST

5 POINTS = PROFILE POST

10 POINTS = SUBMITTING YOUR CHECK-INS

EXAMPLES (BUT NOT LIMITED TO):

SELFIE WORKING OUT, SELFIE POST-WORKOUT, VIDEO(S) WORKING OUT, PHOTO OF MEAL, PHOTO OF WATER JUG, SCREENSHOT OF APP COMPLETING WORKOUT

NOTES FOR POSTING

TAG @TRAININGBYJOVY ON ALL OF YOUR POSTS SO THAT I CAN KEEP TRACK OF YOUR POINTS

BE SURE YOUR IG IS PUBLIC. IF PRIVATE, I WILL NOT BE ABLE TO KEEP TRACK OF YOUR POINTS.

AT THE END OF THE CHALLENGE, THE INDIVIDUAL WITH THE MOST POINTS WINS

PlUS

PLUS

THE FIRST 10 PARTICIPANTS WILL RECEIVE A FREE SHIRT MADE JUST FOR THE PROGRAM!